about Jameson

I grew up in Durham, North Carolina and was always happy, healthy and in shape.

Once I hit my early 20’s things began to change...

I started having physical symptoms like headaches and stomach pains. My mental health also began to suffer. I tried all types of pills and cures, but nothing seemed to grant much relief. I struggled through all this as I attended law school. I was so occupied with the demands of class, that I never took the time to truly address my illnesses. After graduation, I decided it was time. While researching how to help myself, I realized I wanted to help others, and the best way to do that was to become a health coach.
As a coach, I believe the best approach is to support clients in achieving attainable, sustainable lifestyle changes, and to encourage them to stay accountable to themselves.