Jameson’s Health and Wellness Coaching:
I specialize in a fully integrative style of coaching, which emphasizes small sustainable lifestyle shifts.
I have found that focusing on incremental attainable targets is the best way to reach larger and greater goals.
My practice utilizes a collaborative method to engage you with interviewing and conversation, in order to evoke your own insights and wisdom. We will work to clarify your values, set SMART goals, and identify and address potential obstacles before–and as–they arise.
If you are struggling with certain concerns or if you are doing great but want to improve or develop in a different area, please call or message me to schedule a free consultation!